At The Cornerstone Academy, we understand that mental health is just as important as physical health, and we are committed to promoting positive mental health practices among our students, staff, and families.
Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, and can impact our ability to cope with the stresses of everyday life. Mental health can be influenced by a variety of factors, including genetics, environment, and life experiences.
At our school, we strive to create a supportive and inclusive environment where everyone feels valued and heard. We believe that mental health is a key component of overall wellness and success, and we are committed to providing resources and support to help our community thrive.
On this page, you will find information about various mental health topics, including stress management, anxiety, depression, and more. We encourage you to explore these resources and reach out to our mental health first aiders and mental health professionals if you or someone you know needs support.
Remember, mental health is a journey, and we are here to support you every step of the way. Let's work together to promote positive mental health practices and create a healthy and thriving school community.